21 Mar 2026 20:38:53
Chuck Norris couldn't beat Chelsea 3-0, Everton did.
21 Mar 2026 21:26:32
RIP Chuck.
Bout time we started scoring more at home.
Hope we can continue the form into the next few games (including the Derby) . Shame it's several weeks until the next match.
21 Mar 2026 21:46:08
Bit worrying for me, hearing about Chuck. Exactly the same age as me, and he was a lot fitter! Can't believe that he passed away at such a young age.
Results like the one today definitely help keep the heart pumping.
21 Mar 2026 22:23:21
He was 86 !!
22 Mar 2026 00:22:00
Yes, me also. That's young, mate. Wait until you get to 86, see what you think!
22 Mar 2026 10:15:02
Just don't go round 'round-housing' people, BM, and you'll get another decade or two easy!
22 Mar 2026 10:49:09
Intensive exercise into his 80's. Recommended above 60 is 150 mins mid intensity or 75 mins high intensity. Good cardio and toning is swimming. If you can manage it without getting bored, build up to 1 hr, 3 times a week.
In between, walking and bodyweight pull/push/lift are better than free weights. A buggar at our age is sitting down. Wives and partners want us to stay in our slippers, sod that.